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One powerful way to improve our relationships is to learn to recognize and drop our own unhelpful projections.

One powerful way to improve our relationships is to learn to recognize and drop our own unhelpful projections. We need to do this so we can see the other person more clearly, and accept them more fully as they are. In other words, healthy relationships involve an element of acceptance, or what we can call patience.

– 17th Karmapa
from the book “The Heart Is Noble: Changing the World from the Inside Out”

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