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Jason Ong

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Kleshas do not arise solely when we are on our meditation cushion

Since the kleshas do not arise solely when we are on our meditation cushion, it is not sufficient to work …

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Experience the universe as one harmonious whole

“The basic laws of the universe are simple, but because our senses are limited, we can’t grasp them. There is …

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Whatever we encounter

When we encounter pain in our life we breathe into our heart with the recognition that others also feel this. …

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Why was I born? What can I take with me?

Whether you’re in the fields or working in the city, take these words and consider them… ”Why was I born? …

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Look evenly on both the pleasant and painful, not drawn or repelled by anything.

Having enjoyed a sweet delicious taste, And having sometimes tasted what is bitter, Do not greedily enjoy the sweet taste, …

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One can never find the center of space.

“One can never find the center of space. That means every place in the entirety of space is the center …

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Laniakea: Our home supercluster

Superclusters – regions of space that are densely packed with galaxies – are the biggest structures in the Universe. But …

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I am looking for me.

I am looking for me. I look and look. Who am I? I can’t find. I can’t define. I can’t …

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It happens by letting go; it happens by relaxing your mind, and it happens by the aspiration and the longing to want to communicate with yourself and others.

“We try so hard to hang on to the teachings and “get it,” but actually the truth sinks in like …

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The secret of change is to focus all your energy not on fighting the old, but on building the new.

Back in the office, Socrates drew some water from the spring water dispenser and put on the evening’s tea specialty, …

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