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Jason Ong

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The heart is just the heart; thoughts and feelings are just thoughts and feelings. Let things be just as they are! Let form be just form, let sound be just sound, let thought be just thought.

This is the way it is. You detach. You let go. Whenever there is any feeling of clinging, we detach …

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Going forward is not it, going back is not it, and stopping is not it either.

In the beginning we hurry to go forward, or we hurry to go back, or hurry to stop. We practise …

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Don’t be an arahant, don’t be a bodhisattva, don’t be anything at all—if you are anything at all you will suffer.

A student of Buddhism asked, “Which do you think is the best path: that of the arahant or that of …

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The Buddha taught to die before you die. Then you can be at ease.

In my own search I tried nearly every possible means of contemplation. I sacrificed my life for the Dhamma, because …

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Have your mind as broad as the sky, as generous as the sea and as stable as the mountain.

Have your mind as broad as the sky, as generous as the sea and as stable as the mountain. Khenpo …

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妳所謂的敵人、仇人才是妳真正的善知識、上師,才是妳最大的恩人。

妳所謂的敵人、仇人才是妳真正的善知識、上師,才是妳最大的恩人。他們通過很多方式指出妳的毛病,讓妳知道自己的缺點,這是最好的竅訣。 — 達真堪布仁波切 The so-called enemy is indeed your genuine virtuous mentor and the Guru, as well as your biggest …

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When life is painful, it hurts less when you see the funny side and manage a laugh.

In my first year in Thailand, we would be taken from monastery to monastery in the back of a small …

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用「有所得」的心去行善法,你很快就會受到侷限!

用「有所得」的心去行善法,你很快就會受到侷限! 慧光師父 You will soon be restricted if you practice good dharma with an intention to gain something. – Venerable …

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Once we have subdued wrong conceptual thinking by pacifying the mind then we will recognize the nature of the mind.

One should always keep the mind and body in a relaxed and peaceful way. The pacification of mind is important …

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Anything that inspires us to see what is true and do what is good is proper practice. You may call it any name you like.

Story from Wat Pah Nanachat, Thailand: It was Christmas and the foreign monks had decided to celebrate it. They invited …

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