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The Buddha taught to die before you die. Then you can be at ease.

In my own search I tried nearly every possible means of contemplation. I sacrificed my life for the Dhamma, because I had faith in the reality of enlightenment and the path leading to it. These things do actually exist, just like the Buddha said they did. But to realise them takes courage; it means pushing yourself to the limit….. The Buddha taught to die before you die. Then you can be at ease.

Ajahn Chah

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