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The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions.

“The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions, and to all people, experiencing everything totally without mental reservations and blockages, so that one never withdraws or centralizes into oneself.”

– Dilgo Khyentse Rinpoche
quoted in the book “Living Beautifully with Uncertainty and Change”

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