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Everything keeps changing, whether we’re aware of it or not.

“As human beings we share a tendency to scramble for certainty whenever we realize that everything around us is in flux. In difficult times the stress of trying to find solid ground — something predictable to stand on — seems to intensify. But in truth, the very nature of our existence is forever in flux. Everything keeps changing, whether we’re aware of it or not.”

– Pema Chödron

from the book “Living Beautifully with Uncertainty and Change”

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