Categories
Share

Instinctively we are a constant reactor; deliberately we become an actor.

Through our practice of mindfulness we become aware of the feelings which arise when we make sense contacts. Feelings happen all the time and need to be recognised so that we can change our instinctive way of living to a deliberate way of being alive. Instinctively we are a constant reactor; deliberately we become an actor.

~Ayya Kema

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.