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Call it the five khandhas, the psycho-physical process, the mind-body experience – or life.

Call it the five khandhas, the psycho-physical process, the mind-body experience – or life. If it moves, don’t grasp it. Let go and respond to life from empathy and generosity rather than from craving, grasping and all the stress that entails.

— Viradhammo Bhikkhu, The Stillness of Being

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