Categories
Share

An emotion is only an emotion.

An emotion is only an emotion.
It’s just a small part of your whole being.
You are much more than your emotion.
An emotion comes, stays for a while, and goes away, just like a storm.
If you’re aware of that, you won’t be afraid of your emotions.

~Thich Nhat Hanh

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.