Categories
Share

Remember you don’t meditate to get anything, but to get rid of things.

Remember you don’t meditate to “get” anything, but to get “rid” of things. We do it not with desire but with letting go. If you “want” anything, you won’t find it.

~ Ajahn Chah

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.