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Train yourself to look on this self-important, dream-like world of gain and loss, fame and obscurity, pleasure and pain, praise and blame, with understanding and compassion.

Train yourself to look on this self-important, dream-like world of gain and loss, fame and obscurity, pleasure and pain, praise and blame, with understanding and compassion.

Feel in your heart the refuge in Buddha, Dhamma and Sangha as you’d feel in your bones the warming rays of the morning sun.

~ Ajahn Jayasaro

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