That state in between thoughts.

“Notice… how quiet it becomes, in your mind… that state in between thoughts, where there is nothing going on, in that second, in that moment, when the mind is total quiet, the thoughts are not moving any longer.

This is your true Self, in that moment in between thoughts. Stay in that moment. Learn to put yourself in that state, whether you are in the market place or you are in a temple, wherever you are, learn to be still.

It makes no difference what is going on around you. It makes no difference what other people are doing. You be still. When you are still, then there’s peace. When you are still, there’s happiness. Can you ever imagine a person who is being happy all the time, for no reason whatsoever?

Most of us have been taught that to be happy we have to receive something good. We have to have something nice happen to us to be happy, otherwise we are miserable. Yet the truth is, happiness is your very nature, unalloyed happiness, eternal happiness, forever happiness.”

~ Robert Adams

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