Every moment is the guru.

“Life always gives us
exactly the teacher we need
at every moment.
This includes every mosquito,
every misfortune,
every red light,
every traffic jam,
every obnoxious supervisor
(or employee),
every illness, every loss,
every moment of joy or depression,
every addiction,
every pirce of garbage,
every breath.

Every moment is the guru.”

Charlotte Joko Beck

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