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We already have what we need.

“We already have what we need. The wisdom, the strength, the confidence, the awakened heart and mind are always accessible here and now. A process of uncovering our natural openness, uncovering our natural intelligence and warmth.

That’s why when we feel caught in darkness, suddenly the clouds can part. Out of nowhere we cheer up or relax or experience the vastness of our minds. No one else gives this to you.”

~ Pema Chodron

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