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身心常放鬆,逢人面帶笑

身心常放鬆,逢人面帶笑;
放鬆能使我們身心健康,帶笑容易增進彼此友誼。
–聖嚴法師108自在語

Maintain a relaxed body and mind, and meet and greet with a smile. Relaxation enhances physical and mental health, and a smiling face promotes friendship.

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