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As soon as your object of concern changes from yourself to someone else

As soon as your object of concern changes from yourself to someone else, your heart is released from the bondage of the self-cherishing thought. As soon as you change the object of your cherishing, there is peace in your heart.

– Lama Zopa Rinpoche
from the book “The Door to Satisfaction: The Heart Advice of a Tibetan Buddhist Master”

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