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Develop genuine compassion

According to Buddhist practice, to develop genuine compassion you must first practise the meditation of equalization and equanimity, detaching oneself from those people who are very close to you. Then, you must remove negative feelings towards your enemies.

All sentient beings should be looked on as equal. On that basis, you can gradually develop genuine compassion for all of them.

~H.H. Dalai Lama XIV

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