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Jason Ong

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The affairs of the world will go on forever, do not delay the practice of meditation.

“The affairs of the world will go on forever, do not delay the practice of meditation. Once you have met …

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The extent of your realization will be known when you encounter difficult circumstances.

The extent of your realization will be known when you encounter difficult circumstances. You will not know the extent of …

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We call something bad; we call it good. But really…we just don’t know.

Life is like that. We don’t know anything. We call something bad; we call it good. But really…we just don’t …

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Fearlessness is generated when you can appreciate uncertainty

“If there is no blind hope, there is also no disappointment. If one knows that everything is impermanent, one does …

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Meditation is solely maintaining your mind just as it is, without creating anything.

“Meditation is solely maintaining your mind just as it is, without creating anything.” Tsele Natsok Rangdrol

Natural state of the mind essence is primordially empty and rootless

Not understanding that the natural state of the mind essence is primordially empty and rootless, and fabricating such thoughts as …

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Wish happiness for those who have hurt you

Every one of us has been hurt by people we have cared for, and although we may insist we have …

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Death is the best teacher for all dharma practitioners.

Even if you become the owner of a valley full of gold, even if your fame and renown spread throughout …

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Viriya, effort, is not a question of what you do outwardly, but just the constant inner awareness and restraint.

“Once when I was staying with an Ajahn I had to sew myself a robe. In those days there weren’t …

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Appreciation of reasoning, not taking things at face value, and the philosophy of cause, condition, and effect. Everything is dependent arising.

“I don’t know whether people know this, but it is believed that when Buddhism was at its height flourishing in …

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