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Jason Ong

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Impermanence, Unsatisfactory and Selflessness.

Suppose you hear a sound during meditation, when you hear the sound you recognise the sound. You will narrow it …

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The more you look into and understand yourself, the less judgmental you become towards others.

The more you look into and understand yourself, the less judgmental you become towards others. Tariq Ramadan

I’m very open, not as judgmental as I was in my twenties, and a lot more compassionate.

Life experiences can, at times, be quite humbling, but you learn from them. But I like the changes in my …

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The older I get, the more open-minded I get, the less judgmental I get.

The older I get, the more open-minded I get, the less judgmental I get. Gwyneth Paltrow

Watch out for the joy-stealers: gossip, criticism, complaining, faultfinding, and a negative, judgmental attitude.

Watch out for the joy-stealers: gossip, criticism, complaining, faultfinding, and a negative, judgmental attitude. Joyce Meyer

Become less judgmental, less corrective, less reactive, less black-and-white, less critical, less apt to blame and less tormented by others and their faults and views.

As your consciousness, refinement and pureness of heart expands you will become less judgmental, less corrective, less reactive, less black-and-white, …

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The more rules you have about how people have to be, how life has to be for you to be happy, the less happy you’re going to be.

The more rules you have about how people have to be, how life has to be for you to be …

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Figure out how to turn every challenge into a strength.

Every challenge in our lives is there for a reason, so that we can figure out how to turn it into …

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Why the Dharma is so important.

Sometimes, we have strange ideas about the Buddha. We go to him for refuge and then think that he will …

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If everything we do, say, and think is transformed by bodhichitta, our happiness will go on and on increasing and never be exhausted.

To do something virtuous with a commonplace motive will certainly bring us some happiness, but only temporarily. Such happiness will …

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